What happens in your thoughts is as important as what happens in your body. Your thoughts affect your ability to breathe for endurance. Your mindset controls whether you can relax and open. Your fears can affect your hormones.
Affirmations can literally help you reframe your experience and increase your stamina.
It's normal to feel both excited and anxious as you anticipate the birth of your baby! Frisco Birth Center specializes in guiding expectant families through pregnancy and birth so you feel safe, confident, informed and nurtured from your first prenatal appointment through the first weeks of your baby's life. Birth where you feel most comfortable — your home or our cozy home-like birth center in Old Town Frisco. We offer holistic care, body, mind and heart, blended with the tools of modern midwifery so you and your baby have evidence-based care in a supportive, comforting environment. With the Midwifery Model of Care, you are the center of our focus. Birth can be better.
