Birth Confidently.
We hope this collection of articles will help you prepare for birth — Body, Mind and Heart.
These articles are general information. They are not intended to specifically diagnose or treat any condition.
Please ask your care provider for specific support.
If there’s a topic you are interested in that is not covered here, please let us know. We’re happy to answer your questions.
Family Planning
Whether you're planning to expand your family soon or want to avoid another pregnancy for now, understanding your fertility and tracking ovulation can be a helpful tool. Frisco Midwifery has prepared this article to help you with your natural family planning.
Postpartum Guide: a new mom’s guide to self care
Between caring for your baby, managing sleepless nights, and adjusting to a new routine, your own well-being might get pushed aside. But taking care of you is just as important as taking care of your little one! Frisco Midwifery & Birthing Center has prepared this article to offer you some ideas for prioritizing your "me time" and finding your "new normal".