Birth Confidently.
We hope this collection of articles will help you prepare for birth — Body, Mind and Heart.
These articles are general information. They are not intended to specifically diagnose or treat any condition.
Please ask your care provider for specific support.
If there’s a topic you are interested in that is not covered here, please let us know. We’re happy to answer your questions.
Thriving in Postpartum
It is said that the birth of a baby is also the birth of a mother. Both Mother and Baby are embarking on a fully new experience, taking in all new sensations, and navigating a world of new challenges. This time is both beautiful and complicated. This article is prepared to help you plan for these early weeks so you can Thrive in the 4th Trimester.