Birth Confidently.

We hope this collection of articles will help you prepare for birth — Body, Mind and Heart.

These articles are general information. They are not intended to specifically diagnose or treat any condition.

Please ask your care provider for specific support.

If there’s a topic you are interested in that is not covered here, please let us know. We’re happy to answer your questions.

Newborn Care, Breastfeeding Margie Wallis Newborn Care, Breastfeeding Margie Wallis

Safe Feeding & Safe Sleeping

There are some beliefs about newborns that we want to challenge. Despite what you’ve heard, breastfeeding should not hurt. Babies should never cry themselves to sleep. And, babies are supposed to wake up to eat at night time! This article addresses those topics, and points you to upcoming baby care and bonding classes to help you prepare for parenting.

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Birth, Health & Wellness Margie Wallis Birth, Health & Wellness Margie Wallis

Ready Set Relax

What if I told you there was something you could do that would

  • make your labor shorter

  • reduce your perception of pain

  • reduce your stress and anxiety

  • help prevent lacerations in birth

  • improve safety in your birth

  • increase your potential of birthing without medication

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